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Zen Muscular Therapy & Wellness Center
100 Trade Center, North B, Suite 670
(100 Sylvan Road)
Woburn, MA 01801
(781) 359-9300
www.zen-therapy.comMassage Therapy * Yoga & Pilates Classes Zen Muscular Therapy & Wellness Center and our professional, licensed and nationally certified staff specialize in providing pain relief for sciatic and other back pain, neck & shoulder problems, carpal tunnel syndrome and other common injuries. In addition to offering several types of massage therapy treatments ranging from Deep Tissue & Sports Massage to Relaxation Treatments and Energy Work, we also have Yoga and Pilates classes to
Menu of Services
Massage Therapy
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Deep Tissue/Sports Massage
Deep Tissue Massage is applied to the deeper, core layers of the body often using the elbow as well as the usual thumb, finger and fist pressure. The therapist will always check in with the client to determine pressure sensitivity. Deep tissue work helps with chronic pain and injury rehabilitation. Ideal for clients with sciatic pain, carpal tunnel syndrome, whiplash, shoulder pain etc.
Ninety Minutes | $115.00 |
One Hour | $90.00 |
Forty-Five Minutes | $70.00 |
Half Hour | $50.00 |
Swedish Massage
Swedish Massage is based on the European model developed in the 1800's, it combines relaxation, muscle flexibility, and fluid drainage. Swedish massage provides wonderful general benefits such as increased circulation, removal of lactic acid and toxins, stress reduction, deeper breathing, relaxation of the nervous system, stimulates the skin, and can provide an overall balance of mind and body.
Ninety Minutes | $115.00 |
One Hour | $90.00 |
Forty-Five Minutes | $70.00 |
Half Hour | $50.00 |
Couples Massage
Any of our massage therapy services can be experienced in our beautiful couples room. Our amazing massage therapists will tailor your session to each person’s individual needs whether you prefer a relaxation treatment or have an injury or pain. Pricing for the couples massage is the same as any of our treatments, just double it for two
Ninety Minutes | $230.00 |
One Hour | $180.00 |
60 Min Therapeutic Massage - Series of 6 Sessions
Purchase a package of Six (6) One-Hour Deep Tissue or Swedish Massages and save. Sessions can be shared with immediate family and never expire!
Massage Packages | $480.00 |
Prenatal Massage
Prenatal Massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. By helping to promote better function of muscles and joints, prenatal massage can help to relieve sciatic nerve pain, improve circulation and overall body tone, decrease mental and physical fatigue as well as multiple other conditions experienced during pregnancy. Mutually beneficial, regular prenatal massage therapy can help mothers become more relaxed thus allowing the new life inside to be nourished. Prenatal massage is usually begun during the 2nd and/or third trimesters of pregnancy. While lying on her side, a pregnant woman can be massaged on her side and/or in a semi-reclining position with the use of specially placed pillows. With low lighting and soft music, prenatal massage is performed via gentle massage strokes over the back and entire body.
One Hour | $90.00 |
Forty-Five Minutes | $70.00 |
Half Hour | $50.00 |
Myofascial Sports Bodywork
Sports Bodywork is becoming widely recognized as important for both the professional and the non professional athlete. At Zen Muscular Therapy, our Myofascial Sport Bodywork treatment focuses on the fascial tissue or connective tissue which covers every muscle in the body and every fiber within each muscle. This is an intense treatment that is highly effective for relief of chronic pain, structural balance, pre and post event work, as well as injury prevention. In order to achieve the maximum benefits of this treatment, it is suggested that the client follow a ten (10) session process where the therapist will focus on different goals in each session. Your therapist will work with you to determine the best course of treatment based on your individual needs.
Ninety Minutes | $130.00 |
One Hour | $105.00 |
Forty-Five Minutes | $87.00 |
Half Hour | $62.00 |
Hot Stone Massage
The newest style of massage has actually been around for centuries throughout the world. The use of rounded, heated stones as both massage tools and heating pads provides deep muscle relaxation. This particular hot stone massage combines ancient Ayurvedic Massage techniques with energized Sacred Sea Stones that are hand selected. The stones are applied to specific muscular areas of the body to provide the client with a truly amazing therapeutic experience.
Ninety Minutes | $130.00 |
One Hour | $110.00 |
Warm Bamboo Massage
Bamboo massage is a relatively new technique in which gently heated pieces of smooth bamboo sticks are used, with varying pressure, for kneading tight muscles and rolling out tension. The client will experience a reduction in tension, relief from muscle and tendon tightness, improved flow of blood and lymph as well as a deep sense of relaxation and well-being.
Ninety minutes | $125.00 |
One Hour | $100.00 |
Forty-Five minutes | $82.00 |
Zen Experience
Massage, Sea Salt, Hot Stones & Aromatherapy
Today's fast paced world can leave you feeling stressed out with little time to take care of yourself. Take a time out and try our Zen Experience where you can sample our top treatments all in one session. Your half hour treatment will consist of a soothing back, neck and shoulder massage with heated stones to help loosen up the knots and relieve that stress related pain. Your one hour treatment will include all of the above, as well as focus on specific pain areas, or you may choose a full body massage if you prefer. From there, your therapist will pamper and massage those tired feet and hands and finish with a revitalizing salt scrub treatment combined with essential aromatherapy oils to soften your dry skin. Your body will thank you!
One Hour | $160.00 |
45 minutes | $130.00 |
30 minutes | $80.00 |
Reflexology
Reflexology is a natural healing art based on the principle that there are reflexes in the hands and feet that correspond to every part, gland and organ of the body. Through application of pressure on these reflexes, reflexology relieves tension, improves circulation and promotes the natural function of the related areas of the body. Although Reflexology does not diagnose or treat specific ailments by definition, it has proven highly successful over time to relieve symptoms or ease pain or discomfort that have manifested themselves physically in the body - either as a result of stress, trauma or disease.
One Hour | $90.00 |
Half Hour | $50.00 |
Reiki
The practice of Reiki channels vital life force energy to the client, enhancing the body's inherent healing power. It is an ancient and sacred practice that creates a deeply soothing experience for body, mind, and spirit. One receives Reiki fully clothed through a series of gentle, yet powerful hand placements. Tension, stress and pain melt away under the warm and nurturing touch of the therapist
One Hour | $80.00 |
45 minutes | $65.00 |
Polarity Therapy
Polarity Therapy, developed by Dr. Randolph Stone, is a gentle, holistic method of treatment which focuses on balancing the positive, negative and neutral poles of the body. Your therapist will use light and deep pressure point massage, gentle rocking and stretching as well as healing crystals during your session. As a result, this therapy has the effect of being both relaxing and at the same time recharging ones energy. Polarity Therapy is a powerful healing technique that can help reduce stress, release muscular pain and tension, balance the emotions, and provide the client with an overall sense of health and well-being.
One Hour | $90.00 |
Sugar Scrub Exfoliation & Massage Treatment
Pamper yourself and your skin with this revitalizing and rejuvenating treatment. The combination of our signature Swedish massage and sea salt scrub with essential oils will help promote healing and induce relaxation all while removing those rough spots to soften your whole body. The perfect solution to dry skin, your body will thank you
One Hour | $110.00 |
Forty-Five Minutes | $85.00 |
Manual Lymphatic Drainage Massage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural lymph flow in the body. This treatment is especially good for detoxification, post-liposuction, and edema after surgery. It can also help with cellulite treatments, scar tissue, spider veins, redness and acne. Our signature Zen MLD treatment may combine manual lymph drainage massage with dry brushing and detoxifying essential oils.
Ninety Minutes | $120.00 |
One Hour | $95.00 |
Forty-Five Minutes | $77.00 |
Massage Cupping Therapy
By creating suction and negative pressure, Massage Cupping™ therapy is used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissues, and drain excess fluids by opening lymphatic pathways. This treatment not only helps with healing, it feels GREAT! It wakes the body up and makes it feel invigorated, at the same time producing a profound level of healing through nervous system sedation. It stimulates the skin by increasing circulation while separating fused tissue layers and draining lymph to promote a smooth appearance and healthy glow. It works deeper by loosening adhesions, facilitating the muscles to operate more independently and stimulating healthy elimination of accumulated debris in the tissues, organs and systems.
Ninety minutes | $125.00 |
One Hour | $100.00 |
Forty-Five minutes | $82.00 |
Reviews
- 5
- Kelly gave me an amazing massage. She addressed all my problems and made sure I was comfortable... (Anonymous, 3,102 days ago)
- 5
- I recently spent a week taking care of my two grandchildren. When I returned home, every bone in my... (Jane G., 5,256 days ago)
- 5
- I love using the website for gift certificates as I am in California. And my Dad loves receiving... (Sara H., 5,258 days ago)
- 5
- This is such an easy process! I also emailed Sheila beforehand asking what services my parents... (Rachel C., 3,081 days ago)
- 5
- I've had 2 massages here. You guys rule! I'll see you soon for my 3rd!! (Shelby C., 5,262 days ago)
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- This is one of the best online gift certicate experiences I've had. Thank you! (Susan H., 5,617 days ago)
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- Excellent massage! Would definitely recommend. (Anonymous, 1,516 days ago)
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- Great massage with Marcia, as always! Asked for medium pressure, but she immediately adjusted to... (Anonymous, 1,651 days ago)
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- (Anonymous, 1,678 days ago)
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Hours
Sunday | 10:00am | - | 5:00pm | ||||
Monday | 9:30am | - | 7:30pm | ||||
Tuesday | 9:30am | - | 7:30pm | ||||
Wednesday | 9:30am | - | 7:30pm | ||||
Thursday | 9:30am | - | 7:30pm | ||||
Friday | 9:30am | - | 7:30pm | ||||
Saturday | 9:30am | - | 5:00pm |