Extending Spa-Delivered Comfort Measures at Home

Spa treatments allow us to escape and be in the moment, away from everything that depletes our inner peace and calm. To create the wellness, balance and pampering we deserve it is important to encourage at least a monthly maintenance appointment to the spa. What can we do in-between scheduled appointments to help maintain our wellness, balance and well – ultimately our sanity? Below are a few things I have found that help keep me going between those treasured spa times. More...

Sensuality and Comfort

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." — Albert Einstein

This season means indulging in the things that make you feel good. More...

Self Care -- What Do You Need?

A couple of years ago, I read an article in Yoga Journal that touched me profoundly. More...

Water Therapies for Winter Wellness

When I was a kid my elementary school had a swimming pool. At the first timid signs of summer we'd clamor around our teacher begging to be allowed to swim. Eventually she'd relent, and we would splash and flail until we were ordered out of the pool. More...

Joy of Spa Holiday Gift Guide

We all have the opportunity to create a holiday that is filled with good tidings, love and joy. It means making the choice to experience the holiday consciously and that extends to the way we bestow a gift.

 

Giving friends and family the gift of spa extends our care and generosity to others. To give is the true magic of the holidays and it always gives-back more than what is given. More...