Experts recommend finding time every day to just 'be', to sit quietly, to formally meditate, to go for a quiet, thoughtful walk. Organic Spa Magazine has created a way for you to find a little peace, right at your desk or wherever you happen to be at any given moment!
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The bride spends months, even years planning, imagining and bringing to life the wedding of her dreams. As you walk down that aisle you want to know that you did everything in your power to make your skin glow. It will make the wedding dress a lovely complement to flawless skin. But no matter your skin type the “glow” will not magically appear. You must plan and prep your skin for its magical debut More...
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So last March I begrudgingly got on a plane (no, not to get my hair done this time) with 8 of my girlfriends to Miraval Spa in Tuscon, Az for two days of time away from my kids bliss. Oh, how hard that was, little did I know I wasn’t the only one in the group wanting to call it quits before we even got our girls' getaway started....
I thought spas were only for the privileged, wealthy ones who have the time to pamper themselves. Oh, was I wrong.. More...
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My physician eyed my big, red and throbbing toe and warned, 'That’s a horrible in-grown toenail. Do you want me to make an appointment for you with a podiatrist?’ Honestly I hardly noticed it was there and scoffed at the idea of having someone else perform the task of relieving the pain. I routinely put my feet through the paces training for triathlons and generally take matters into my own hands when it comes to in-grown toenails and foot care in general More...
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It’s easy to give a regular massage gift certificate, but why not be creative? SpaBoom’s staff shares their thoughts...
Stephany
If you know the person’s preference, my tip would be to choose a more personal service such as a facial, manicure or pedicure.
If you don’t know the person very well it is best to go with a non-exotic treatment like a Swedish massage or a straightforward treatment More...
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