2011 - Early

Live frugally, save the earth.

Reducing food waste is a great place to start saving money, and the planet!

Learn Ve$t's article, Food For Thought: Reducing Waste, shares some great tips on how to begin.

How’s this for an astonishing statistic: 40% of all food produced in the U.S. is wasted.

 

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Why Yoga Rocks, an Infographic Paints the Picture

If you've been following us long, you know we love Mind Body Green. Their infographic of the myriad yoga benefits helps remind us why we love yoga sooooo much!

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Tips for Happy Hair

Beautiful tresses simply need a little TLC. Shape.com's article, 12 Beauty Tips for Healthy Hair gives some great ideas for making lovely locks happen More...


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Sugar, the hidden diet hazard.

Paying attention to the amount of sugar in our diet can be tricky, because it's hidden. How to look for it, and know how much is enough and how much is too much.

Healing Lifestyles & Spas' article, How Much Sugar is Hiding in Your Food? provides good pointers More...


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Look younger with less exercise than you'd think.

You don't have to be a marathon runner to benefit from exercise. Just moderate amounts make a big difference in young you look and feel! Huffington Post's article, New Study Shows Moderate Exercise Prevents Premature Aging explains More...


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