Ah, sweet silence. Can you do it for a whole day?

Can you go 24 hours completely silent? Why not set a day up, using Healing Lifestyles & Spas' tips,  24-hr Silent Retreat as a guide?

Will you venture out in public? Or try to stay in solitude? Thinking and planning ahead will make the experience go more smoothly. 

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Read more in 2011 - Fall, General, Health & Wellness, Mind Body Connection, Modalities, Motherhood, Relaxation