What Color is Your Culinary Palette?

By February, the winter doldrums can truly have set in. Natural light levels may be low, temperatures even lower and just making your way to work or school can be a a study in drudgery…or is it trudgery? Once you get home, it’s time to regroup, de-stress and replenish body, mind and soul. Mealtime is prime time to jumpstart the process More...

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Quick Tips and Tricks for the Bride to Be

Weddings are full of teary moments of joy. From the first kiss to the father-daughter dance, guests will snap pictures and reach for tissues during your ceremony and reception. While there are plenty of precious moments on the big day, leading up to it is a bit more stressful. As the bride, you've likely hit a few snags in the planning phases More...

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Read more in Beauty, Family and Friends, General, Hair, Health & Wellness, Manicures, Massage, Mind Body Connection, Modalities, Pedicure, Relaxation, Salon, Skin , Spa, Spa Facials, Spa Trends, Trends, Wedding, Women, 2016 Spring Edition


Modalities to Support Spring's Awakening

The days are noticeably longer, the birds are returning from their annual migration south and many people are feeling a quickening of the blood characteristic of the onset of spring. However, even if you feel perkier on the inside, if you're like most people, winter left you with dry skin and hair along with a yearning for warm temperatures More...

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Love Heals

No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite More...

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Read more in General, Health & Wellness, Love, Mind Body Connection, 2016 Valentine's Edition


The Many Flavors of Love

For some of us, Valentine's Day should be every day. We’re in love and we want the whole world to know it. But there are also those of us who probably wish we could permanently strike February 14th and all the shenanigans that go along with it off the calendar. Well that’s never going to happen, so as the old adage goes if you can’t beat ‘em, join ‘em More...

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Read more in Aromatherapy, Beauty, Family and Friends, General, Health & Wellness, Love, Massage, Mind Body Connection, Relaxation, 2016 Valentine's Edition