Commit to Long-term Health Before the Wedding

There is unbelievable pressure for brides to look perfect on their wedding day and it has given rise to extreme makeovers and diet fads. I recently listened to a bride being interviewed on national news describe her desire to lose 10 lbs before her wedding and how it led her to have an 800-calorie a day feeding tube inserted in her nose More...

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Read more in 2012 - Bridal and Weddings, General, Health & Wellness, Love, Men, Nutrition, Trends

 

The Power of Self Reflection

  In October, I contributed an article about my personal journey to reach a new place in my life, and I shared that a significant part of that journey was reflection More...

1 Response...

Anonymous says:
April 25, 2012 at 9:24 AM
Absolutely beautiful, thank you for this article. I'm going through a very hard time in my life after the Brain traumatic accident of my dear husband.Thank God he is doing very well considering the injury that he had. The above words made me reflect in a very positive way. Again thank you and many blessings to you.

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Read more in 2012 - Mother's Day, General, Health & Wellness, Mind Body Connection, Motherhood, Relaxation, Women

 

The Essence of Our Power

The most powerful weapon on earth is the human soul on fire. Ferdinand Foch


We are each given the gift of personal strengths. These strengths are the essence of our power, creating the ability to motivate, heal, nurture and construct the world we desire.  Realizing the strengths and harnessing that power, however, can sometimes be a daunting and elusive task More...

3 Responses...

Anonymous says:
April 19, 2012 at 9:32 PM
Thank you so much!! Love you! MC&j
Anonymous says:
April 24, 2012 at 9:19 AM
Beautiful, simply beautiful. Thanks for such...made my day.
Anonymous says:
May 1, 2012 at 10:04 AM
Loved every word..thinking about where I am..and found I was comfortable right now where I am. I have been bestowed with wonderful people in this phase of my life who contiually teach and coach me.

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Read more in 2012 - Mother's Day, General, Health & Wellness, Love, Mind Body Connection, Motherhood, Women

 

Gifts With the Power to Transform

Gifts come in many shapes and forms. The most memorable are those that shape and color and transform my perspective, bring a smile to my face, and warm my heart. I, as it turns out, am not alone in that regard.

Often, the gesture behind the gift eclipses the present itself More...


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Read more in 2012 - Mother's Day, General, Health & Wellness, Love, Manicures, Massage, Modalities, Motherhood, Pedicure, Relaxation, Spa, Travel, Women

 

A Mother's Empowering Gift

Yesterday I chaperoned my daughter’s 5th grade class on a field trip to a local organization helping homeless children More...

3 Responses...

Anonymous says:
April 9, 2012 at 11:51 AM
This Is beautiful, Kathleen. Your children are very fortunate to have parents who understand that parenting is an art rather than a science, and who support them in becoming who they instinctively are.
Anonymous says:
April 23, 2012 at 10:55 PM
Thanks for sharing. I am a mother of a one year old daughter who is powerful, strong, independent, beautiful, fearless. I will remember your words.
Anonymous says:
April 24, 2012 at 3:58 PM
This is beautiful and so true....I can relate to this when my now 15yr old daughter was growing up as a toddler and had to welcome a new brother who is now 12.

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Read more in 2012 - Mother's Day, General, Motherhood, Women

 
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