Delicious Food

Releasing the Spirit from the Deep Freeze

Many of us have learned to put the needs of others before our own. That is understandable when we have children, elderly parents, even business clients who need our care. It is understandable, but not necessarily healthy. Perhaps as the deep freeze of winter begins to thaw and the long nights become shorter we can all find better ways to consider our own needs, to provide self-care. If you naturally recoil at the idea, you’re not alone More...

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Anonymous says:
February 25, 2014 at 2:31 PM
I like this article.Mary Cook

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What Color is Your Culinary Palette?

By February, the winter doldrums can truly have set in. Natural light levels may be low, temperatures even lower and just making your way to work or school can be a a study in drudgery…or is it trudgery? Once you get home, it’s time to regroup, de-stress and replenish body, mind and soul. Mealtime is prime time to jumpstart the process More...


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Gifts to Say I Love You

Love. It's hard to define, but easy to take for granted. With hectic work schedules, daycare drop-offs and trips to the grocery store, it's easy to fill your calendar with a daily grind to-do list. While work and errands are necessary, it's also important to take a moment and celebrate the love in your life.

There are so many ways to say, "I care More...


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Fabulous Comfort Foods - Guilt Free!

Fare thee well my beloved season of beautiful, falling leaves, and to die for fashion. Usher in winter, the season of layering clothes under heavy coats and comfort foods to chase the blues away. Left unchecked however, all that comfort eating could lead to a not so comfortable waistline. But that needn’t be the case More...

3 Responses...

Anonymous says:
November 4, 2013 at 9:23 AM
I loved the idea of the stuffed red baby potatoes. They look like a healthy appetizer to me. I look forward to trying them soon! Luvtocookhealthy
Annette H. says:
November 5, 2013 at 5:26 AM
Yummy!
Anonymous says:
December 13, 2013 at 9:39 AM
Thank you for these great ideas.

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