Long flight on the horizon? Tips to prepare and manage.

Healthy Travel Tips For Long Flights, from fitsugar.com provides a few simple prep and in-flight tricks to make that flight easier.

Whether you're jet-setting out of town to beat the heat or searching for it, Summer vacation can mean a few dehydrating, monotonous, or stressful hours on an airplane before you reach your rest and relaxation destination. 

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Read more in 2011-Late Summer, General, Health & Wellness, Men, Relaxation, Travel, Women