Modalities

Gifts With the Power to Transform

Gifts come in many shapes and forms. The most memorable are those that shape and color and transform my perspective, bring a smile to my face, and warm my heart. I, as it turns out, am not alone in that regard.

Often, the gesture behind the gift eclipses the present itself More...


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Food for thought

From time to time we'll share thoughts that have made us pause, smile, consider where and who we are at any given moment, and sometimes even giggle.

We hope you enjoy them! Feel free to add via the comments! We'd love to hear what has motivated and inspired you through the years!

You can't do anything about the length of your life, but you can do something about its width and depth More...

1 Response...

Anonymous says:
January 31, 2012 at 9:26 AM
Great Quote thanks for sharing!

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Fretting is stressful. How to get a grip on it and live a better life.

Few of us avoid worry altogether, at least if we're truly engaged in our lives. Sometimes we go overboard, though, and that's not going to help even a little. Real Simple's article, How to Worry Less, addresses common reasons we overfret, and ways to calm our worried minds More...


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Ah, sweet silence. Can you do it for a whole day?

Can you go 24 hours completely silent? Why not set a day up, using Healing Lifestyles & Spas' tips,  24-hr Silent Retreat as a guide?

Will you venture out in public? Or try to stay in solitude? Thinking and planning ahead will make the experience go more smoothly. 

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Foot reflexology - the ah's and the medical benefits

Foot massage imparts significant relaxation, as anyone who's ever received one will attest. Foot reflexology, the discipline specifically designed to stimulate points found on the feet, goes one step further to relieve a host of issues. Healing Lifestyles & Spas.com's article, More...


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