Spring

Releasing the Spirit from the Deep Freeze

Many of us have learned to put the needs of others before our own. That is understandable when we have children, elderly parents, even business clients who need our care. It is understandable, but not necessarily healthy. Perhaps as the deep freeze of winter begins to thaw and the long nights become shorter we can all find better ways to consider our own needs, to provide self-care. If you naturally recoil at the idea, you’re not alone More...

1 Response...

Anonymous says:
February 25, 2014 at 2:31 PM
I like this article.Mary Cook

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Wedding Gifting Traditional and Non

Bridal registries take the guesswork out of gift giving. It’s certainly easy to log onto a website, or walk into a store and select a gift, knowing that what you’re getting is something the new bride and groom definitely want. But today’s couples are often ahead of the curve More...


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What Color is Your Culinary Palette?

By February, the winter doldrums can truly have set in. Natural light levels may be low, temperatures even lower and just making your way to work or school can be a a study in drudgery…or is it trudgery? Once you get home, it’s time to regroup, de-stress and replenish body, mind and soul. Mealtime is prime time to jumpstart the process More...


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Modalities to Support Spring's Awakening

The days are noticeably longer, the birds are returning from their annual migration south and many people are feeling a quickening of the blood characteristic of the onset of spring. However, even if you feel perkier on the inside, if you're like most people, winter left you with dry skin and hair along with a yearning for warm temperatures More...


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