Feng Shui Yourself Happy!

Sometimes a minor adjustment to our surroundings is all it takes to go from just ok to 'Aw yeah I love my place!' This lemondrop.com article, String Lights and Fresh Flowers - 7 Feng Shui Secrets to a Happier Home, gives some great tips.

According to the laws of feng shui, all you need to have a sunny-side-up day are a few easy tweaks to your existing decor.

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Read more in 2010 - Summer, General, Mind Body Connection, Relaxation, Women

Get Your Inspiration Groove Back!

Feel like you've lost that inspired feeling? Getting back on the inspiration track is easier than you might think. Jonathan Ellerby, PhD explains how in this Healing Lifestyles & Spas.com article,  More...

Read more in 2010 - Summer, General, Health & Wellness, Mind Body Connection, Relaxation, Women

Yoga's Benefits - So Much More Than Just a Toned, Supple Body

Yoga's physical benefits are numerous, as any practitioner will tell you, but its benefits don't stop with the physical at all, as it turns out! Read this Shape.com article, The Benefits of Yoga No One Told You About to find out more. More...

Read more in 2010 - Summer, Beauty, General, Health & Wellness, Mind Body Connection, Relaxation, Women

The Art of Standing Still

Recently, I have found myself wishing daily that things around me would just be quiet and stand still long enough for me to catch my breath, then simply be able to catch up. It seems that life is in a perpetually chaotic state of activity, and I am striving for some magic moment, where I catch it, and hold steady. More...

Read more in 2010 - Summer, Health & Wellness, Mind Body Connection, Relaxation, Women

Dark chocolate + Women = Healthy Hearts!

Dark chocolate soothes the soul, this we know. But did you know in moderation it can keep the heart healthy too? This article, Small Amounts of Dark Chocolate May Guard Against Heart Failure, tells the story. More...

Read more in 2010 - Summer, General, Health & Wellness, Women