Ideas for breaking the habit of being judgmental? Please share!

It's remarkably easy to be judgmental, and, as it turns out, rather difficult to change that behavior and direct the energy in much more productive directions! Gretchen Rubin, founder of The Happiness Project and bloggess on related topics, ponders her own tendency to judge, and invites thoughts on how best to begin change. More.

I never realized how judgmental I was, until I decided that I wanted to cut back. Now I see that Im terribly judgmental both with myself, and with other people.

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